Come train with our own Strength Coach Sara Zeltman as she prepares athletes for the school season with her uniquely designed plyometric and strength program to help develop our athletes. This program will establish a new standard in defining if athletes need strength or plyometrics to increase bounce.
We have only 10 Spots Remaining... make sure we sign up 330-494-2110.
Max Vertical Training
This six-week program is designed to increase your vertical jump and add explosiveness to your transitions. Commitment to this program twice a week for six weeks is required. 45mins
Tuesday and Thursday 12:00pm
$155 Program/Loyalty $105