Come train with our own Strength Coach Sara Zeltman as she prepares athletes for the school season with her uniquely designed speed and agility program to help develop our athletes.
We have only 10 Spots Remaining... make sure we sign up 330-494-2110.
Speed & Agility
This sport-specific class with the focus on cultivating the athleticism of speed and agility. Quick direction changes, footwork coordination, and body control during dynamic movement will improve when you invest yourself in this class. Weekly commitment to this class is recommended. (Beginner-Advanced) 45 mins
Wednesday 12:00pm $55 Program